Dairy & Eggs · Nutrition facts

Kohlrabi Mit Romanesco In Bärlauch-butter

78 kcal per 100 g, with 1.9 g protein, 3.8 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Low carb
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Kohlrabi Mit Romanesco In Bärlauch-butterNutri-Score CCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
1.9 g
Protein
10% of calories
3.8 g
Carbs
20% of calories
5.9 g
Fat
70% of calories
Macro split
Protein 10%Carbs 20%Fat 70%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.1g
Saturated fat4g20% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366011186 · Data last verified:

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4008366011186

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Common questions

How many calories are in Kohlrabi Mit Romanesco In Bärlauch-butter?

Kohlrabi Mit Romanesco In Bärlauch-butter by FRoSTA has 78 kcal per 100 g.

How much protein is in Kohlrabi Mit Romanesco In Bärlauch-butter?

Kohlrabi Mit Romanesco In Bärlauch-butter contains 1.9 g of protein per 100 g.

Is Kohlrabi Mit Romanesco In Bärlauch-butter keto-friendly?

With 3.8 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Kohlrabi Mit Romanesco In Bärlauch-butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.

How much Kohlrabi Mit Romanesco In Bärlauch-butter is 100 calories?

About 128 g of Kohlrabi Mit Romanesco In Bärlauch-butter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kohlrabi Mit Romanesco In Bärlauch-butter high in sugar or fat?

Per 100 g it has 2.1 g sugar and 5.9 g fat (4 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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