Dairy & Eggs · Nutrition facts

Activia Nature

61 kcal per 100 g, with 3.5 g protein, 4.6 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 125 g
Low carbCalcium rich
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Activia NatureNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
23% of calories
4.6 g
Carbs
30% of calories
3.2 g
Fat
47% of calories
Macro split
Protein 23%Carbs 30%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.6g
Saturated fat2.2g11% DV
Sodium48mg2% DV
Calcium123mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410146415999 · Data last verified:

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5410146415999

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Common questions

How many calories are in Activia Nature?

Activia Nature by Activia, Danone has 61 kcal per 100 g. One serving (125 g) is about 76 kcal.

How much protein is in Activia Nature?

Activia Nature contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Is Activia Nature keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Activia Nature low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Activia Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Activia Nature is 100 calories?

About 164 g of Activia Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia Nature a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Activia Nature high in sugar or fat?

Per 100 g it has 4.6 g sugar and 3.2 g fat (2.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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