Dairy & Eggs · Nutrition facts

Activia Bifidus Nature

61 kcal per 100 g, with 3.5 g protein, 4.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Low carb
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Activia Bifidus NatureNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
23% of calories
4.5 g
Carbs
30% of calories
3.2 g
Fat
47% of calories
Macro split
Protein 23%Carbs 30%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat2.2g11% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410146416002 · Data last verified:

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5410146416002

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Common questions

How many calories are in Activia Bifidus Nature?

Activia Bifidus Nature by Danone has 61 kcal per 100 g.

How much protein is in Activia Bifidus Nature?

Activia Bifidus Nature contains 3.5 g of protein per 100 g.

Is Activia Bifidus Nature keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Activia Bifidus Nature low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Activia Bifidus Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Activia Bifidus Nature is 100 calories?

About 164 g of Activia Bifidus Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia Bifidus Nature high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.2 g fat (2.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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