4 Bio Pouletschenkel

4 Bio Pouletschenkel by Coop Naturalplan has 189 kcal per 100 g. One serving (838 g) is about 1584 kcal.

4 Bio Pouletschenkel contains 18 g of protein per 100 g — about 150.8 g per 838 g serving.

Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (18 g). Overall that places it in band B.

About 53 g of 4 Bio Pouletschenkel equals 100 kcal.

It contains 83.4 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.