Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062356549930 · Data last verified:
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Common questions
How many calories are in 4 Berry Blend?
4 Berry Blend by Cedar Phoenica has 50 kcal per 100 g. One serving (140 g) is about 70 kcal.
How much protein is in 4 Berry Blend?
4 Berry Blend contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.
Is 4 Berry Blend low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is 4 Berry Blend a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does 4 Berry Blend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much 4 Berry Blend is 100 calories?
About 200 g of 4 Berry Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 4 Berry Blend high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is 4 Berry Blend a good source of vitamin C?
It is a good source: 18.6 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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