Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639359836 · Data last verified:
Compare Mango Pineapple Salsa with another foodLog Mango Pineapple Salsa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mango Pineapple Salsa?
Mango Pineapple Salsa by Western Family has 50 kcal per 100 g.
How much protein is in Mango Pineapple Salsa?
Mango Pineapple Salsa contains 1.7 g of protein per 100 g.
Is Mango Pineapple Salsa high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Mango Pineapple Salsa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (600 mg). Overall that places it in band C.
How much Mango Pineapple Salsa is 100 calories?
About 200 g of Mango Pineapple Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango Pineapple Salsa high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Mango Pineapple Salsa high in sugar or fat?
Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Fruits foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API