12 St-jacques À Croquer

12 St-jacques À Croquer by Escal has 422 kcal per 100 g.

12 St-jacques À Croquer contains 8.1 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (22 g); points in favor come from protein (8.1 g). Overall that places it in band D.

About 24 g of 12 St-jacques À Croquer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Per 100 g it has 1.2 g sugar and 34 g fat (22 g saturated). Fat provides 72% of its calories, so portion size matters most here.