Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033933507 · Data last verified:
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Common questions
How many calories are in Choux De Bruxelles Tartinade De Chou Kale?
Choux De Bruxelles Tartinade De Chou Kale by Monoprix has 415 kcal per 100 g.
How much protein is in Choux De Bruxelles Tartinade De Chou Kale?
Choux De Bruxelles Tartinade De Chou Kale contains 14 g of protein per 100 g.
Is Choux De Bruxelles Tartinade De Chou Kale a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Choux De Bruxelles Tartinade De Chou Kale high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Choux De Bruxelles Tartinade De Chou Kale high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Choux De Bruxelles Tartinade De Chou Kale a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Choux De Bruxelles Tartinade De Chou Kale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (6.8 g), sodium (880 mg); points in favor come from fiber (8.6 g), protein (14 g). Overall that places it in band C.
How much Choux De Bruxelles Tartinade De Chou Kale is 100 calories?
About 24 g of Choux De Bruxelles Tartinade De Chou Kale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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