Dairy & Eggs · Nutrition facts

Yogurt Soja Frutos Rojos

83 kcal per 100 g, with 3.1 g protein, 13 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt Soja Frutos RojosNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
16% of calories
13 g
Carbs
65% of calories
1.7 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11g
Saturated fat0.3g2% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456770624170 · Data last verified:

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3456770624170

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Common questions

How many calories are in Yogurt Soja Frutos Rojos?

Yogurt Soja Frutos Rojos by Novandie has 83 kcal per 100 g.

How much protein is in Yogurt Soja Frutos Rojos?

Yogurt Soja Frutos Rojos contains 3.1 g of protein per 100 g.

Is Yogurt Soja Frutos Rojos low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Soja Frutos Rojos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Yogurt Soja Frutos Rojos is 100 calories?

About 120 g of Yogurt Soja Frutos Rojos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Soja Frutos Rojos a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogurt Soja Frutos Rojos high in sugar or fat?

Per 100 g it has 11 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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