Dairy & Eggs · Nutrition facts

Oula Abricot

78 kcal per 100 g, with 3.4 g protein, 12.7 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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Oula AbricotNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
18% of calories
12.7 g
Carbs
68% of calories
1.1 g
Fat
14% of calories
Macro split
Protein 18%Carbs 68%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.7g
Saturated fat0.7g3% DV
Sodium40mg2% DV
Calcium135.2mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3579075473042 · Data last verified:

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3579075473042

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Common questions

How many calories are in Oula Abricot?

Oula Abricot has 78 kcal per 100 g. One serving (125 g) is about 98 kcal.

How much protein is in Oula Abricot?

Oula Abricot contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.

Is Oula Abricot low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oula Abricot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.

How much Oula Abricot is 100 calories?

About 128 g of Oula Abricot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oula Abricot a good source of calcium?

It is a moderate source: 135.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Oula Abricot high in sugar or fat?

Per 100 g it has 12.7 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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