Dairy & Eggs · Nutrition facts

Yoghourt Cerise

95 kcal per 100 g, with 3.4 g protein, 13 g carbs and 3 g fat. Full micronutrients and serving info below.

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Yoghourt CeriseNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
15% of calories
13 g
Carbs
56% of calories
3 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar13g
Saturated fat1.7g8% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413444200601 · Data last verified:

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5413444200601

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Common questions

How many calories are in Yoghourt Cerise?

Yoghourt Cerise by Bioferme has 95 kcal per 100 g.

How much protein is in Yoghourt Cerise?

Yoghourt Cerise contains 3.4 g of protein per 100 g.

Is Yoghourt Cerise low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghourt Cerise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Yoghourt Cerise is 100 calories?

About 105 g of Yoghourt Cerise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghourt Cerise high in sugar or fat?

Per 100 g it has 13 g sugar and 3 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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