Meat · Nutrition facts

Wieners Queso

228 kcal per 100 g, with 15 g protein, 1.6 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Wieners QuesoNutri-Score DCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
26% of calories
1.6 g
Carbs
3% of calories
18 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat6g30% DV
Cholesterol83mg28% DV
Sodium960mg42% DV
Potassium243.8mg5% DV
Calcium67.3mg5% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 84150684 · Data last verified:

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Common questions

How many calories are in Wieners Queso?

Wieners Queso by Oscar Mayer has 228 kcal per 100 g.

How much protein is in Wieners Queso?

Wieners Queso contains 15 g of protein per 100 g.

Is Wieners Queso a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Wieners Queso keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wieners Queso high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Wieners Queso high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Wieners Queso have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (960 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Wieners Queso is 100 calories?

About 44 g of Wieners Queso equals 100 kcal.

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