Frankfurt Vegetal Estilo Ahumado

Frankfurt Vegetal Estilo Ahumado by Vegetalia has 255 kcal per 100 g.

Frankfurt Vegetal Estilo Ahumado contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.2 g), protein (16 g). Overall that places it in band A.

About 39 g of Frankfurt Vegetal Estilo Ahumado equals 100 kcal.

Per 100 g it has 0.3 g sugar and 19 g fat (0.2 g saturated). Fat provides 70% of its calories, so portion size matters most here.