Bakery · Nutrition facts

Whole White Tortillas

324 kcal per 100 g, with 10.3 g protein, 54.4 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (68 g)
Good proteinPotassiumCalcium rich
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Whole White TortillasNutri-Score BCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
10.3 g
Protein
13% of calories
54.4 g
Carbs
67% of calories
7.4 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.5g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium529.4mg23% DV
Potassium441.2mg9% DV
Calcium147.1mg11% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626114105037 · Data last verified:

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0626114105037

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Common questions

How many calories are in Whole White Tortillas?

Whole White Tortillas by Meji Cano has 324 kcal per 100 g. One serving (68 g) is about 220 kcal.

How much protein is in Whole White Tortillas?

Whole White Tortillas contains 10.3 g of protein per 100 g — about 7 g per 68 g serving.

Is Whole White Tortillas a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Whole White Tortillas low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 54.4 g of carbs come from starch and fiber rather than sugar.

Is Whole White Tortillas high in sodium?

Yes — 529.4 mg of sodium per 100 g, about 23% of the daily value.

Is Whole White Tortillas a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Whole White Tortillas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (529.4 mg); points in favor come from fiber (4.4 g), protein (10.3 g). Overall that places it in band B.

How much Whole White Tortillas is 100 calories?

About 31 g of Whole White Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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