Bakery · Nutrition facts

Tortillas (blé)

316 kcal per 100 g, with 10.5 g protein, 55.3 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Tortillas (blé)Nutri-Score ACompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
10.5 g
Protein
13% of calories
55.3 g
Carbs
66% of calories
7.9 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.6g
Saturated fat1.3g6% DV
Sodium526.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626114202651 · Data last verified:

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0626114202651

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Common questions

How many calories are in Tortillas (blé)?

Tortillas (blé) has 316 kcal per 100 g.

How much protein is in Tortillas (blé)?

Tortillas (blé) contains 10.5 g of protein per 100 g.

Is Tortillas (blé) a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Tortillas (blé) high in sodium?

Yes — 526.3 mg of sodium per 100 g, about 23% of the daily value.

Is Tortillas (blé) a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tortillas (blé) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (526.3 mg); points in favor come from fiber (5.3 g), protein (10.5 g). Overall that places it in band A.

How much Tortillas (blé) is 100 calories?

About 32 g of Tortillas (blé) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortillas (blé) high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7.9 g fat (1.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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