Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120931016 · Data last verified:
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Common questions
How many calories are in Wafer Latte?
Wafer Latte by Coop has 538 kcal per 100 g. One serving (100 g) is about 538 kcal.
How much protein is in Wafer Latte?
Wafer Latte contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Wafer Latte high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Wafer Latte high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Wafer Latte low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Wafer Latte have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (33 g), saturated fat (26 g). Overall that places it in band E.
How much Wafer Latte is 100 calories?
About 19 g of Wafer Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafer Latte high in calories?
Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.
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