Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001585008087 · Data last verified:
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Common questions
How many calories are in Wafers Vanilla 5 X (225g)?
Wafers Vanilla 5 X (225g) by Balconi has 539 kcal per 100 g.
How much protein is in Wafers Vanilla 5 X (225g)?
Wafers Vanilla 5 X (225g) contains 5 g of protein per 100 g.
Is Wafers Vanilla 5 X (225g) high in sugar?
Yes — 33.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Wafers Vanilla 5 X (225g) high in saturated fat?
It has 25.8 g of saturated fat per 100 g — 129% of the daily value, which counts as high.
Is Wafers Vanilla 5 X (225g) low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Wafers Vanilla 5 X (225g) a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Wafers Vanilla 5 X (225g) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (33.4 g), saturated fat (25.8 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Wafers Vanilla 5 X (225g) is 100 calories?
About 19 g of Wafers Vanilla 5 X (225g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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