Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902973790375 · Data last verified:
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Common questions
How many calories are in Wafelki Zbożowe Kukurydziane?
Wafelki Zbożowe Kukurydziane by Sunny Family has 378 kcal per 100 g.
How much protein is in Wafelki Zbożowe Kukurydziane?
Wafelki Zbożowe Kukurydziane contains 8.2 g of protein per 100 g.
Is Wafelki Zbożowe Kukurydziane high in carbs?
Yes — carbohydrates provide 89% of its calories (83 g per 100 g, of which 0.2 g is sugar). It also delivers 3.6 g of fiber.
Is Wafelki Zbożowe Kukurydziane low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.
Is Wafelki Zbożowe Kukurydziane high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Wafelki Zbożowe Kukurydziane a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Wafelki Zbożowe Kukurydziane have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (560 mg); points in favor come from fiber (3.6 g), protein (8.2 g). Overall that places it in band B.
How much Wafelki Zbożowe Kukurydziane is 100 calories?
About 26 g of Wafelki Zbożowe Kukurydziane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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