Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904988309719 · Data last verified:
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Common questions
How many calories are in Wafle Kukurydzane Zielona Cebula?
Wafle Kukurydzane Zielona Cebula by Wkdzik has 379 kcal per 100 g.
How much protein is in Wafle Kukurydzane Zielona Cebula?
Wafle Kukurydzane Zielona Cebula contains 8.9 g of protein per 100 g.
Is Wafle Kukurydzane Zielona Cebula high in carbs?
Yes — carbohydrates provide 86% of its calories (81 g per 100 g, of which 3 g is sugar). It also delivers 1.7 g of fiber.
Is Wafle Kukurydzane Zielona Cebula high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Wafle Kukurydzane Zielona Cebula have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (920 mg); points in favor come from protein (8.9 g). Overall that places it in band C.
How much Wafle Kukurydzane Zielona Cebula is 100 calories?
About 26 g of Wafle Kukurydzane Zielona Cebula equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafle Kukurydzane Zielona Cebula high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Wafle Kukurydzane Zielona Cebula high in sugar or fat?
Per 100 g it has 3 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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