Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489194637 · Data last verified:
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Common questions
How many calories are in Vegetarian Steaks?
Vegetarian Steaks by Lidl has 164 kcal per 100 g.
How much protein is in Vegetarian Steaks?
Vegetarian Steaks contains 14.8 g of protein per 100 g.
Is Vegetarian Steaks a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Vegetarian Steaks low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.
Why does Vegetarian Steaks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.8 g). Overall that places it in band B.
How much Vegetarian Steaks is 100 calories?
About 61 g of Vegetarian Steaks equals 100 kcal.
Is Vegetarian Steaks high in sugar or fat?
Per 100 g it has 1.6 g sugar and 7.3 g fat (0.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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