Meat · Nutrition facts

Chicken Bites

by Lidl

171 kcal per 100 g, with 19 g protein, 6.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High protein
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Chicken BitesNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
45% of calories
6.5 g
Carbs
15% of calories
7.5 g
Fat
40% of calories
Macro split
Protein 45%Carbs 15%Fat 40%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.4g
Saturated fat2g10% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489208594 · Data last verified:

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4056489208594

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Common questions

How many calories are in Chicken Bites?

Chicken Bites by Lidl has 171 kcal per 100 g.

How much protein is in Chicken Bites?

Chicken Bites contains 19 g of protein per 100 g.

Is Chicken Bites a good source of protein?

Yes — 19 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Chicken Bites low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Chicken Bites high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Chicken Bites is 100 calories?

About 58 g of Chicken Bites equals 100 kcal.

Is Chicken Bites high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.5 g fat (2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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