Vegetables · Nutrition facts

Vegetable Oil Margarine

by Compliments

600 kcal per 100 g, with 0 g protein, 0 g carbs and 70 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Vegetable Oil MargarineNutri-Score ECompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
70 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15g75% DV
Sodium660.4mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742506662 · Data last verified:

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0055742506662

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Common questions

How many calories are in Vegetable Oil Margarine?

Vegetable Oil Margarine by Compliments has 600 kcal per 100 g.

How much protein is in Vegetable Oil Margarine?

Vegetable Oil Margarine contains 0 g of protein per 100 g.

Is Vegetable Oil Margarine keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vegetable Oil Margarine high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Vegetable Oil Margarine high in sodium?

Yes — 660.4 mg of sodium per 100 g, about 29% of the daily value.

Why does Vegetable Oil Margarine have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (15 g), sodium (660.4 mg). Overall that places it in band E.

How much Vegetable Oil Margarine is 100 calories?

About 17 g of Vegetable Oil Margarine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegetable Oil Margarine high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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