Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063667201029 · Data last verified:
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Common questions
How many calories are in Vanilla Organic Gluten-free Oat Beverage?
Vanilla Organic Gluten-free Oat Beverage by Natura has 48 kcal per 100 g.
How much protein is in Vanilla Organic Gluten-free Oat Beverage?
Vanilla Organic Gluten-free Oat Beverage contains 1.2 g of protein per 100 g.
Is Vanilla Organic Gluten-free Oat Beverage low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Vanilla Organic Gluten-free Oat Beverage have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vanilla Organic Gluten-free Oat Beverage is 100 calories?
About 208 g of Vanilla Organic Gluten-free Oat Beverage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla Organic Gluten-free Oat Beverage high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Vanilla Organic Gluten-free Oat Beverage a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Vanilla Organic Gluten-free Oat Beverage high in sugar or fat?
Per 100 g it has 4 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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