Sweets · Nutrition facts

Toblerone

360 kcal per 100 g, with 4.2 g protein, 36 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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TobleroneNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
4.2 g
Protein
5% of calories
36 g
Carbs
40% of calories
22 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar33g
Saturated fat13g65% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007993032533 · Data last verified:

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4007993032533

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Common questions

How many calories are in Toblerone?

Toblerone by Froneri has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.

How much protein is in Toblerone?

Toblerone contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Is Toblerone high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Toblerone high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Toblerone low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Toblerone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (33 g), saturated fat (13 g). Overall that places it in band D.

How much Toblerone is 100 calories?

About 28 g of Toblerone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toblerone high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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