Oreo Ice Cream Sticks

Oreo Ice Cream Sticks by Oreo has 340 kcal per 100 g. One serving (64 g) is about 218 kcal.

Oreo Ice Cream Sticks contains 3.6 g of protein per 100 g — about 2.3 g per 64 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (13 g). Overall that places it in band D.

About 29 g of Oreo Ice Cream Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.