Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096602174027 · Data last verified:
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Common questions
How many calories are in Three Berry Blend?
Three Berry Blend by Kirkland has 56 kcal per 100 g. One serving (126 g) is about 71 kcal.
How much protein is in Three Berry Blend?
Three Berry Blend contains 1.6 g of protein per 100 g — about 2 g per 126 g serving.
Is Three Berry Blend low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Three Berry Blend a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Three Berry Blend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Three Berry Blend is 100 calories?
About 179 g of Three Berry Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Three Berry Blend a good source of vitamin C?
It is a moderate source: 11.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Three Berry Blend high in sugar or fat?
Per 100 g it has 7.9 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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