The Perfect Man

The Perfect Man by Regal Candy has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

The Perfect Man contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (60 g), saturated fat (17.5 g). Overall that places it in band E.

About 19 g of The Perfect Man equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.