Snacks · Nutrition facts

Taralli Naturali

460 kcal per 100 g, with 9.1 g protein, 66 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalorie dense
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Taralli NaturaliNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
9.1 g
Protein
8% of calories
66 g
Carbs
58% of calories
17 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2g
Saturated fat1.5g8% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011795103953 · Data last verified:

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8011795103953

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Common questions

How many calories are in Taralli Naturali?

Taralli Naturali by Forno Damiani has 460 kcal per 100 g. One serving (35 g) is about 161 kcal.

How much protein is in Taralli Naturali?

Taralli Naturali contains 9.1 g of protein per 100 g — about 3.2 g per 35 g serving.

Is Taralli Naturali low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Taralli Naturali high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Taralli Naturali a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Taralli Naturali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (1000 mg); points in favor come from fiber (3.1 g), protein (9.1 g). Overall that places it in band C.

How much Taralli Naturali is 100 calories?

About 22 g of Taralli Naturali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Naturali high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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