Dairy & Eggs · Nutrition facts

Swiss Cheese Slices

391 kcal per 100 g, with 26.1 g protein, 0 g carbs and 30.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Swiss Cheese SlicesNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
26.1 g
Protein
28% of calories
0 g
Carbs
0% of calories
30.4 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Saturated fat17.4g87% DV
Cholesterol87mg29% DV
Sodium195.7mg9% DV
Potassium87mg2% DV
Calcium869.6mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810062523474 · Data last verified:

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0810062523474

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Common questions

How many calories are in Swiss Cheese Slices?

Swiss Cheese Slices by Hungryroot has 391 kcal per 100 g.

How much protein is in Swiss Cheese Slices?

Swiss Cheese Slices contains 26.1 g of protein per 100 g.

Is Swiss Cheese Slices a good source of protein?

Yes — 26.1 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Swiss Cheese Slices high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Why does Swiss Cheese Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (17.4 g); points in favor come from protein (26.1 g). Overall that places it in band D.

How much Swiss Cheese Slices is 100 calories?

About 26 g of Swiss Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Swiss Cheese Slices high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Swiss Cheese Slices a good source of calcium?

It is a good source: 869.6 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.

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