Snacks · Nutrition facts

Sticks & Bretzels D'alsace

391 kcal per 100 g, with 10 g protein, 73 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Good proteinCalorie denseHigh fiber
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Sticks & Bretzels D'alsaceNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
11% of calories
73 g
Carbs
78% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar3.2g
Saturated fat0.4g2% DV
Sodium1101mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027030033652 · Data last verified:

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3027030033652

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Common questions

How many calories are in Sticks & Bretzels D'alsace?

Sticks & Bretzels D'alsace by Ancel has 391 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Sticks & Bretzels D'alsace?

Sticks & Bretzels D'alsace contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Sticks & Bretzels D'alsace a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Sticks & Bretzels D'alsace high in carbs?

Yes — carbohydrates provide 78% of its calories (73 g per 100 g, of which 3.2 g is sugar). It also delivers 6.2 g of fiber.

Is Sticks & Bretzels D'alsace high in sodium?

Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.

Is Sticks & Bretzels D'alsace a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sticks & Bretzels D'alsace have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (1101 mg); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band C.

How much Sticks & Bretzels D'alsace is 100 calories?

About 26 g of Sticks & Bretzels D'alsace equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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