Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027070007842 · Data last verified:
Compare Bretzel with another foodLog Bretzel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bretzel?
Bretzel by Dr. Oetker, Ancel has 398 kcal per 100 g.
How much protein is in Bretzel?
Bretzel contains 10 g of protein per 100 g.
Is Bretzel a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bretzel high in carbs?
Yes — carbohydrates provide 77% of its calories (75 g per 100 g, of which 2.3 g is sugar).
Is Bretzel high in sodium?
Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.
Why does Bretzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sodium (1560 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Bretzel is 100 calories?
About 25 g of Bretzel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bretzel high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API