Spaghetti Cacio E Pepe

Spaghetti Cacio E Pepe by Trader Joe's has 201 kcal per 100 g. One serving (134 g) is about 269 kcal.

Spaghetti Cacio E Pepe contains 8.2 g of protein per 100 g — about 11 g per 134 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 30.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (8.2 g). Overall that places it in band B.

About 50 g of Spaghetti Cacio E Pepe equals 100 kcal.

Per 100 g it has 0.7 g sugar and 5.2 g fat (3.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.