Spaetzle Aux Oeufs Frais

Spaetzle Aux Oeufs Frais by U Saveurs,U has 168 kcal per 100 g. One serving (200 g) is about 336 kcal.

Spaetzle Aux Oeufs Frais contains 5.7 g of protein per 100 g — about 11.4 g per 200 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 60 g of Spaetzle Aux Oeufs Frais equals 100 kcal.

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

It contains 119.4 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.

Per 100 g it has 0.8 g sugar and 4.5 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.