Other · Nutrition facts

Hakao 300g

154 kcal per 100 g, with 5.2 g protein, 24 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Hakao 300gNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
5.2 g
Protein
14% of calories
24 g
Carbs
64% of calories
3.8 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.2g
Saturated fat1.6g8% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3386030001741 · Data last verified:

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3386030001741

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Common questions

How many calories are in Hakao 300g?

Hakao 300g by Les Délices d'Orient has 154 kcal per 100 g.

How much protein is in Hakao 300g?

Hakao 300g contains 5.2 g of protein per 100 g.

Is Hakao 300g low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Hakao 300g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hakao 300g is 100 calories?

About 65 g of Hakao 300g equals 100 kcal.

Is Hakao 300g high in sugar or fat?

Per 100 g it has 0.2 g sugar and 3.8 g fat (1.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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