Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0320644028940 · Data last verified:
Compare this food with another foodLog Sourdough Multigrain Crispbread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sourdough Multigrain Crispbread?
Sourdough Multigrain Crispbread by Wasa has 339 kcal per 100 g.
How much protein is in Sourdough Multigrain Crispbread?
Sourdough Multigrain Crispbread contains 11 g of protein per 100 g.
Is Sourdough Multigrain Crispbread a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sourdough Multigrain Crispbread high in carbs?
Yes — carbohydrates provide 78% of its calories (58 g per 100 g, of which 0.5 g is sugar). It also delivers 18 g of fiber.
Is Sourdough Multigrain Crispbread low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Sourdough Multigrain Crispbread a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Sourdough Multigrain Crispbread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (18 g), protein (11 g). Overall that places it in band A.
How much Sourdough Multigrain Crispbread is 100 calories?
About 29 g of Sourdough Multigrain Crispbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API