Other · Nutrition facts

Sourdough Levain

241 kcal per 100 g, with 5 g protein, 28 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 2 slices (58 g)
Iron rich
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Sourdough LevainNutri-Score BCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
5 g
Protein
14% of calories
28 g
Carbs
77% of calories
1.5 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium50mg1% DV
Calcium50mg4% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055617551254 · Data last verified:

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0055617551254

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Common questions

How many calories are in Sourdough Levain?

Sourdough Levain by Villaggio has 241 kcal per 100 g. One serving (58 g) is about 140 kcal.

How much protein is in Sourdough Levain?

Sourdough Levain contains 5 g of protein per 100 g — about 2.9 g per 58 g serving.

Is Sourdough Levain high in carbs?

Yes — carbohydrates provide 77% of its calories (28 g per 100 g, of which 1 g is sugar). It also delivers 1 g of fiber.

Is Sourdough Levain low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Why does Sourdough Levain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sourdough Levain is 100 calories?

About 41 g of Sourdough Levain equals 100 kcal.

Is Sourdough Levain a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Sourdough Levain high in sugar or fat?

Per 100 g it has 1 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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