Other · Nutrition facts

Soudjouk

300 kcal per 100 g, with 23.3 g protein, 0 g carbs and 23.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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SoudjoukNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
23.3 g
Protein
31% of calories
0 g
Carbs
0% of calories
23.3 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.3g42% DV
Sodium1116.7mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0881428000106 · Data last verified:

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Barcode

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0881428000106

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Common questions

How many calories are in Soudjouk?

Soudjouk has 300 kcal per 100 g.

How much protein is in Soudjouk?

Soudjouk contains 23.3 g of protein per 100 g.

Is Soudjouk a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Soudjouk keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soudjouk high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Soudjouk high in sodium?

Yes — 1116.7 mg of sodium per 100 g, about 49% of the daily value.

Why does Soudjouk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (1116.7 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Soudjouk is 100 calories?

About 33 g of Soudjouk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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