Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14113208 · Data last verified:
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Common questions
How many calories are in Sardinas En Aceite De Oliva Ortiz?
Sardinas En Aceite De Oliva Ortiz by Ortiz has 303 kcal per 100 g.
How much protein is in Sardinas En Aceite De Oliva Ortiz?
Sardinas En Aceite De Oliva Ortiz contains 24 g of protein per 100 g.
Is Sardinas En Aceite De Oliva Ortiz a good source of protein?
Yes — 24 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Sardinas En Aceite De Oliva Ortiz keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinas En Aceite De Oliva Ortiz high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Sardinas En Aceite De Oliva Ortiz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (520 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Sardinas En Aceite De Oliva Ortiz is 100 calories?
About 33 g of Sardinas En Aceite De Oliva Ortiz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardinas En Aceite De Oliva Ortiz high in sugar or fat?
Per 100 g it has 0 g sugar and 23 g fat (4.1 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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