Meat · Nutrition facts

Sliced Pork & Egg

275 kcal per 100 g, with 13 g protein, 2.9 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinLow carb
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Sliced Pork & EggNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
2.9 g
Carbs
4% of calories
23.7 g
Fat
77% of calories
Macro split
Protein 19%Carbs 4%Fat 77%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat8.5g42% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030450738654 · Data last verified:

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5030450738654

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Common questions

How many calories are in Sliced Pork & Egg?

Sliced Pork & Egg by Ready Steady Meats has 275 kcal per 100 g. One serving (20 g) is about 55 kcal.

How much protein is in Sliced Pork & Egg?

Sliced Pork & Egg contains 13 g of protein per 100 g — about 2.6 g per 20 g serving.

Is Sliced Pork & Egg a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Sliced Pork & Egg keto-friendly?

With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Pork & Egg high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Sliced Pork & Egg high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Sliced Pork & Egg have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (512 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Sliced Pork & Egg is 100 calories?

About 36 g of Sliced Pork & Egg equals 100 kcal.

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