4 Signature Pork Sausages

4 Signature Pork Sausages by Tesco finest has 318 kcal per 100 g. One serving (200 g) is about 636 kcal.

4 Signature Pork Sausages contains 15.9 g of protein per 100 g — about 31.8 g per 200 g serving.

Yes — 15.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 2.9 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (15.9 g). Overall that places it in band C.

About 31 g of 4 Signature Pork Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.5 g sugar and 26.7 g fat (4.2 g saturated). Fat provides 76% of its calories, so portion size matters most here.