Other · Nutrition facts

Sesam Schnitten

250 kcal per 100 g, with 1.1 g protein, 23 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 41,66g
High fiber
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Sesam SchnittenNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
1.1 g
Protein
2% of calories
23 g
Carbs
45% of calories
12 g
Fat
53% of calories
Macro split
Protein 2%Carbs 45%Fat 53%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar1.5g
Saturated fat1.9g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022993045079 · Data last verified:

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4022993045079

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Common questions

How many calories are in Sesam Schnitten?

Sesam Schnitten by Schnitzer has 250 kcal per 100 g. One serving (42 g) is about 104 kcal.

How much protein is in Sesam Schnitten?

Sesam Schnitten contains 1.1 g of protein per 100 g — about 0.5 g per 42 g serving.

Is Sesam Schnitten low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Sesam Schnitten a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sesam Schnitten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Sesam Schnitten is 100 calories?

About 40 g of Sesam Schnitten equals 100 kcal.

Is Sesam Schnitten high in sugar or fat?

Per 100 g it has 1.5 g sugar and 12 g fat (1.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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