Other · Nutrition facts

Breakfast Hash Browns

232 kcal per 100 g, with 2.4 g protein, 28.2 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 1 hash brown (oven cooked) (38 g)
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Breakfast Hash BrownsNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
2.4 g
Protein
4% of calories
28.2 g
Carbs
51% of calories
11.1 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.5g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium434.2mg19% DV
Potassium330.9mg7% DV
Calcium5.9mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464551534 · Data last verified:

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4061464551534

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Common questions

How many calories are in Breakfast Hash Browns?

Breakfast Hash Browns by Oakhurst has 232 kcal per 100 g. One serving (38 g) is about 88 kcal.

How much protein is in Breakfast Hash Browns?

Breakfast Hash Browns contains 2.4 g of protein per 100 g — about 0.9 g per 38 g serving.

Is Breakfast Hash Browns low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 28.2 g of carbs come from starch and fiber rather than sugar.

Is Breakfast Hash Browns a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Breakfast Hash Browns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (434.2 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.

How much Breakfast Hash Browns is 100 calories?

About 43 g of Breakfast Hash Browns equals 100 kcal.

Is Breakfast Hash Browns high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11.1 g fat (1.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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