Snacks · Nutrition facts

Schokoladenstreusel

by RUF

443 kcal per 100 g, with 4.8 g protein, 69 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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SchokoladenstreuselNutri-Score ECompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
4.8 g
Protein
4% of calories
69 g
Carbs
64% of calories
15 g
Fat
32% of calories
Macro split
Protein 4%Carbs 64%Fat 32%

Nutrition facts

per 100 g
Sugar66g
Saturated fat9g45% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809024795 · Data last verified:

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Barcode

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4002809024795

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Common questions

How many calories are in Schokoladenstreusel?

Schokoladenstreusel by RUF has 443 kcal per 100 g.

How much protein is in Schokoladenstreusel?

Schokoladenstreusel contains 4.8 g of protein per 100 g.

Is Schokoladenstreusel high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Schokoladenstreusel high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Schokoladenstreusel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (66 g), saturated fat (9 g). Overall that places it in band E.

How much Schokoladenstreusel is 100 calories?

About 23 g of Schokoladenstreusel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schokoladenstreusel high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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