Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461473426 · Data last verified:
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Common questions
How many calories are in Schinken'tramezzini-aufstrich?
Schinken'tramezzini-aufstrich by GOOD Choice has 453 kcal per 100 g. One serving (20 g) is about 91 kcal.
How much protein is in Schinken'tramezzini-aufstrich?
Schinken'tramezzini-aufstrich contains 3.8 g of protein per 100 g — about 0.8 g per 20 g serving.
Is Schinken'tramezzini-aufstrich high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Schinken'tramezzini-aufstrich have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (4.2 g), sodium (880 mg). Overall that places it in band D.
How much Schinken'tramezzini-aufstrich is 100 calories?
About 22 g of Schinken'tramezzini-aufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schinken'tramezzini-aufstrich high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Schinken'tramezzini-aufstrich high in cholesterol?
It contains 73.6 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
Is Schinken'tramezzini-aufstrich high in sugar or fat?
Per 100 g it has 4.8 g sugar and 46 g fat (4.2 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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