Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000182104 · Data last verified:
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Common questions
How many calories are in Sardinillas En Aceite De Oliva?
Sardinillas En Aceite De Oliva by MERCADO has 366 kcal per 100 g. One serving (100 g) is about 366 kcal.
How much protein is in Sardinillas En Aceite De Oliva?
Sardinillas En Aceite De Oliva contains 16.7 g of protein per 100 g — about 16.7 g per 100 g serving.
Is Sardinillas En Aceite De Oliva a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Sardinillas En Aceite De Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinillas En Aceite De Oliva high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Sardinillas En Aceite De Oliva high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sardinillas En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (6 g), sodium (480 mg); points in favor come from protein (16.7 g). Overall that places it in band C.
How much Sardinillas En Aceite De Oliva is 100 calories?
About 27 g of Sardinillas En Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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