Other · Nutrition facts

Salade Grecque

by Crous Languedoc Roussillon, Crous Resto'

94 kcal per 100 g, with 3.7 g protein, 1.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 315g
Low carb
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Salade GrecqueNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
35% of calories
1.8 g
Carbs
17% of calories
2.3 g
Fat
48% of calories
Macro split
Protein 35%Carbs 17%Fat 48%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.4g
Saturated fat2.3g12% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00012249 · Data last verified:

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Common questions

How many calories are in Salade Grecque?

Salade Grecque by Crous Languedoc Roussillon, Crous Resto' has 94 kcal per 100 g. One serving (315 g) is about 296 kcal.

How much protein is in Salade Grecque?

Salade Grecque contains 3.7 g of protein per 100 g — about 11.7 g per 315 g serving.

Is Salade Grecque keto-friendly?

With 1.8 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salade Grecque have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade Grecque is 100 calories?

About 106 g of Salade Grecque equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Grecque high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.3 g fat (2.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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