Other · Nutrition facts

Salade Niçoise

87 kcal per 100 g, with 5.9 g protein, 3.3 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Low carb
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Salade NiçoiseNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
5.9 g
Protein
27% of calories
3.3 g
Carbs
15% of calories
5.6 g
Fat
58% of calories
Macro split
Protein 27%Carbs 15%Fat 58%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.6g
Saturated fat0.9g4% DV
Sodium91.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083747003770 · Data last verified:

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Barcode

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0083747003770

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Common questions

How many calories are in Salade Niçoise?

Salade Niçoise has 87 kcal per 100 g.

How much protein is in Salade Niçoise?

Salade Niçoise contains 5.9 g of protein per 100 g.

Is Salade Niçoise keto-friendly?

With 3.3 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade Niçoise low in sodium?

Yes — just 91.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Salade Niçoise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salade Niçoise is 100 calories?

About 115 g of Salade Niçoise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Niçoise high in sugar or fat?

Per 100 g it has 1.6 g sugar and 5.6 g fat (0.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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