Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256642842 · Data last verified:
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Common questions
How many calories are in Sahne Joghurt?
Sahne Joghurt by ja! has 123 kcal per 100 g. One serving (150 g) is about 184 kcal.
How much protein is in Sahne Joghurt?
Sahne Joghurt contains 3.6 g of protein per 100 g — about 5.4 g per 150 g serving.
Is Sahne Joghurt keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sahne Joghurt high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Sahne Joghurt low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sahne Joghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g). Overall that places it in band C.
How much Sahne Joghurt is 100 calories?
About 81 g of Sahne Joghurt equals 100 kcal.
Is Sahne Joghurt high in sugar or fat?
Per 100 g it has 4.2 g sugar and 10 g fat (6.1 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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