Fruits · Nutrition facts

Rocks Organic Blackcurrant Squash

175 kcal per 100 g, with 0 g protein, 45 g carbs and 0 g fat. Full micronutrients and serving info below.

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Rocks Organic Blackcurrant SquashNutri-Score DCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
0 g
Protein
0% of calories
45 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar44.5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000136311 · Data last verified:

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Common questions

How many calories are in Rocks Organic Blackcurrant Squash?

Rocks Organic Blackcurrant Squash has 175 kcal per 100 g.

How much protein is in Rocks Organic Blackcurrant Squash?

Rocks Organic Blackcurrant Squash contains 0 g of protein per 100 g.

Is Rocks Organic Blackcurrant Squash high in carbs?

Yes — carbohydrates provide 100% of its calories (45 g per 100 g, of which 44.5 g is sugar).

Is Rocks Organic Blackcurrant Squash high in sugar?

Yes — 44.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Rocks Organic Blackcurrant Squash low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rocks Organic Blackcurrant Squash have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44.5 g). Overall that places it in band D.

How much Rocks Organic Blackcurrant Squash is 100 calories?

About 57 g of Rocks Organic Blackcurrant Squash equals 100 kcal.

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