Blackcurrant Fruit Spread

Blackcurrant Fruit Spread by Maribel has 225 kcal per 100 g. One serving (20 g) is about 45 kcal.

Blackcurrant Fruit Spread contains 0.5 g of protein per 100 g — about 0.1 g per 20 g serving.

Yes — carbohydrates provide 97% of its calories (53.5 g per 100 g, of which 53.5 g is sugar). It also delivers 2.5 g of fiber.

Yes — 53.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.5 g). Overall that places it in band C.

About 44 g of Blackcurrant Fruit Spread equals 100 kcal.